Menu
 

 

Greek Breakfast Bowl  $5.99
Egg, Home Fries, Arugula, Roasted Red Peppers, Feta Cheese and Tzatziki Sauce
Sub Egg Whites $1


Spicy Veggie Breakfast Bowl  $5.99
Egg, Brown Rice, Spinach, Tomatoes, Red Onion, Monterey Jack and Hot Sauce
Sub Egg Whites $1


Power Breakfast Bowl  $6.99
Two Eggs, Turkey Bacon, Potatoes, Spinach, Monterey Jack and Chipotle Yogurt
Sub Egg Whites $1
Sub Sausage Patty or Bacon


**ALL BOWLS CAN BE MADE INTO A WRAP**

Egg Sandwich  $3.99
Turkey Bacon, Egg and Cheese on Kaiser Roll
Sub Egg Whites $1
Sub Sausage Patty or Bacon


Avocado Egg Sandwich  $4.99
Egg whites, Avocado, Spinach and Cheese on Kaiser Roll

Fx3 Power Wrap  $6.99
Two Eggs, Turkey Bacon, Potatoes, Spinach, Monterey Jack and Chipotle Yogurt
Sub Egg Whites $1
Sub Sausage Patty or Bacon


Sunrise Smoothie  $5.99
OJ, Banana, Strawberries, Mango

Homefries  $1.99

Fruit Yogurt Parfait  $3.99


Our Chicken is All Natural, Antibiotic Free and Certified Humane.  Served on a Whole Wheat Bun.  Sub White or Gluten Free Bun.

FX3 Grilled Chicken  $5.99
Our All Natural Grilled Chicken Breast with Lettuce and Tomato. 
Calories:  297
Fat:  3.25g
Protein:  42.1g
Carbs:  24.1g
Sodium:  326mg
Dietary Fiber:  2.6g

Buffalo Chicken  $6.49
Our All Natural Grilled Chicken Breast with Our Own Special Buffalo Blue Cheese Sauce, Lettuce and Tomato
Calories:  329
Fat:  5.25g
Protein:  44.1g
Carbs:  25.1g
Sodium:  626.5mg
Dietary Fiber:  2.6g 

Sundried Tomato Pesto Chicken  $6.49
Our All Natural Grilled Chicken Breast Topped with Sundried Tomato Pesto, Reduced Balsamic and Arugula. 
Calories: 343
Fat: 7.35g
Protein: 42.3g
Carbs: 28.9g
Sodium:  375.3mg
Dietary Fiber:  2.2g

The Adirondacker  $6.49
Our All Natural Grilled Chicken Breast with Cranberry Chutney and Cheddar Cheese
Calories: 457
Fat: 10.1g
Protein: 47.3g
Carbs: 48g
Sodium:  476mg

 


Our All Natural, 90% Lean, Burger with Lettuce and Tomato on a Wheat Bun.  Sub White or Gluten Free Bun.

FX3 Burger  $5.69
With Lettuce, Tomato and Ketchup
Calories:  313
Fat:  9.7g
Protein:  32.05g
Carbs:  26.4g
Sodium:  395.2mg
Dietary Fiber:  2.6g

FX3 Cheeseburger  $5.99 
With Lettuce,Tomato and Ketchup
Calories:  363
Fat:  14.25g
Protein:  34.55g
Carbs:  26.7g
Sodium:  650.25mg
Dietary Fiber:  2.6g

Buffalo Blue Cheese Burger  $5.99
With Our Own Special Buffalo Blue Cheese Sauce, Lettuce and Tomato
Calories: 449
Fat: 16.4g
Protein: 47.6g
Carbs: 25.4g
Sodium:  842mg

Caramelized Blue Burger  $5.99
With Caramelized Onions and Crumbled Blue Cheese
Calories:  438
Fat:  19.25g
Protein:  38g
Carbs:  30.4g
Sodium:  670mg
Dietary Fiber:  2.6

Black Bean Burger  $5.99
Grilled and Topped with Lettuce, Tomato and Tzaziki Sauce 
Calories:  332
Fat:  10.25g

Protein:  20.6g
Carbs:  46.6g
Sodium:  854mg
Dietary Fiber:  10.6g

Veggie Burger  $5.99
Grilled and Topped With Lettuce, Tomato and Sundried Tomato Pesto
Calories:  317
Fat:  8g

Protein:  15.1g
Carbs:  54.6g
Sodium:  754mg
Dietary Fiber:  10.6g

 

Baja Wrap  $7.99
Grilled Chicken, Lettuce, Tomato, Sour Cream, Salsa and Moneterey Jack Cheese in a Wheat Wrap

High Peaks Chicken Wrap  $7.99
Grilled Chicken, Quinoa, Avocado, Roasted Red Pepper, Green Leaf Lettuce, Feta Cheese in a Wheat Wrap
Calories:  639
Fat:  22.4g
Protein:  43.7g
Carbs:  76.3g
Sodium:  820mg

Mediterranean Wrap  $6.99
Tabouli, Spinach, Tomato, Kalamata Olives, Feta Cheese, Tzaziki Sauce in a Spinach Wrap
Calories:  552
Fat:  19.1g
Protein:  12.6g
Carbs:  74.05g
Sodium:  346mg

Veggie Wrap  $6.99
Portabella Mushrooms, Arugula, Roasted Red Pepper, Tomato and Balsamic Vinaigrette in a Spinach Wrap
Calories:  332
Fat:  8.1g
Protein:  8.5g
Carbs:  58g
Sodium:  773mg

Chicken Salad Wrap  $7.99
Our Fx3 Chicken Salad With Lettuce and Tomato in a Wheat Wrap
Calories:  699
Fat:  29.9g
Protein:  44.35g
Carbs:  76.3g
Sodium:  1262mg
Dietary Fiber:  

Add Grilled Chicken To Any Salad  $2.50

 

Skinny Caesar  $5.99
Romaine Lettuce, Parmesan Cheese, Croutons and Light Lemony Dressing.
Calories:  87.5
Fat:  4.5g
Protein:  7.3g
Carbs:  5.75g
Sodium:  228.5mg
Dietary Fiber:  3.3g

Spinach  $6.49
Fresh Spinach, Portabella Mushrooms, Dried Cranberries, Sunflower Seeds, Red Onion, Feta Cheese and Red Wine Vinaigrette.
Calories:  262
Fat:  9g
Protein: 8g
Carbs:  13g
Sodium:  531mg

Mango Madness  $7.99
Mixed Greens, Mango, Avocado, Red Onion, Sliced Almonds and a Lime/Soy Vinaigrette.
Calories: 300
Fat: 25g
Protein: 6.5g
Carbs: 58g
Sodium:  382mg

Arugula Salad  $6.49
Arugula, Roasted Red Pepper, Tomato, Red Onion, Kalamata Olives, Crumbled Blue Cheese and Balsamic Vinaigrette Dressing
Calories:  126
Fat:  7g
Protein:  6g
Carbs:  14g
Sodium:  241mg

Chicken Salad  $7.99
Our Fx3 Chicken Salad on a Bed of Lettuce
Calories:  255
Fat:  7.46g
Protein:  26.76g
Carbs:  13g
Sodium:  447.6mg
Dietary Fiber:  3.54g

Kale & Brussels Sprout Chopped Salad  $7.99
Kale, Brussels Sprouts, Dried Cranberries, Sliced Almonds, Lemon Parmesan Dressing
Calories:  196
Fat:  15.3g
Protein:  8.1g
Carbs:  8.7g
Sodium:  304mg

 

Our Signature Energy Bowls
Add Chicken, Ground Beef, or Portabella Mushrooms $2.50

Mexicali Energy Bowl  $6.99
Brown Rice, Black Bean Corn Salad, Tomato, Red Onion, Shredded Cheese and Chipotle Yogurt
Calories:  406.25
Fat:  12.3g
Protein:  16.725g
Carbs:  57.15g
Sodium:  459mg
Dietary Fiber:  6.4g

Mediterranean Energy Bowl  $6.99
Bulgur Wheat, Tomato, Kalamata Olives, Red Onion, Roasted Red Peppers, Cucumber, Feta Cheese and Red Wine Vinaigrette
Calories:  486
Fat:  19.1g
Protein:  12.65g
Carbs:  74.05g
Sodium:  346mg

Tree Hugger Energy Bowl  $7.99
Quinoa, Dried Cranberries, Golden Raisins, Sunflower Seeds, Edamame and Red Wine Vinaigrette
Calories:  195
Fat:  21.4g
Protein:  13.1g
Carbs:  101.4g
Sodium:  277mg

FX3 Stir Fry  $8.99
Brown Rice, Sauteed Snow Peas, Red Peppers, Baby Corn, Caramelized Onions, Grilled Chicken, and our Homemade Stir Fry Sauce.

Create Your Own Energy Bowl  $6.99

Choose Your Protein:
(Add $2.50)
Ground Beef
Chicken
Portabella Mushroom

Choose Your Grain:
Quinoa
Brown Rice
Bulgur Wheat 

Complete Your Bowl:
Salsa
Black Bean Corn Salad
Caramelized Onions
Roasted Red Peppers
Edamame
Shredded Lettuce
Shredded Monterey Jack Cheese
Avocado  Add $1.50 

 

Baked Fries  $2.19
Calories:  186.6
Fat:  7g
Protein: 2.33g
Carbs:  30.33g
Sodium:  462mg
Dietary Fiber:  3.5g

Sweet Potato Fries  $2.49
Calories:  175
Fat: 10.5g
Protein:   2.33g
Carbs:  21g
Sodium:  280mg
Dietary Fiber:  0.6g
 

Tabouli Salad  $3.19
Calories:  360
Fat:  24g
Protein:  8g
Carbs:  34g
Sodium:  700mg

Edamame  $3.79
Calories:  210
Fat: 7g
Protein:  18g
Carbs:  24g
Sodium:  660mg

Chicken Tenders - 5 pc.  $5.99
Calories:  590
Fat:  18g
Protein:  48gg
Carbs:  42g
Sodium:  1920mg
Dietary Fiber:  3g

 

FX3 Crunchy  $4.99
Peanut Butter, Granola, Banana & Honey
Calories:  761
Fat:  16.2g
Protein:  14.5g
Carbs:  87.7g
Sodium:  622mg

Grilled Chicken  $4.99
Our All Natural Grilled Chicken with Monterey Jack Cheese and Shredded Lettuce and Red Wine Vinaigrette
Calories:  234
Fat:  19.2g
Protein:  41.7g
Carbs:  49.2g
Sodium:  779mg

Buffalo Chicken  $4.99
Our All Natural Grilled Chicken with Our Own Special Buffalo Blue Cheese Sauce
Calories:495
Fat:  15g
Protein:  38.2g
Carbs:  49.6g
Sodium:  1104mg

 

FX3 Burger  $3.69
Our All Natural, 90% Lean, 3 oz. Burger with Ketchup
Calories:  194
Fat:  4.5g
Protein:  14.7g
Carbs:  25.3g
Sodium:  342.5mg
Dietary Fiber:  2g

Fx3 Cheeseburger  $3.99
Our All Natural, 90% Lean, 3 oz. Burger with Cheese, Ketchup
Calories:  244
Fat:  9g
Protein:  17.2g
Carbs:  27.6g
Sodium:  442.5mg
Dietary Fiber:  2g

Baked Chicken Tenders- 3 pc.  $3.99
Baked
Calories:  360
Fat:  12g
Protein:  32g
Carbs:  28g
Sodium:  1280mg
Dietary Fiber:  2g

Cheese Quesadilla  $3.99
Calories:460
Fat:  26g
Protein:  22g
Carbs:  38g
Sodium:  780mg
Dietary Fiber:  8g

Chicken Quesadilla   $4.99
Calories:  550
Fat:  27.125g
Protein:  41.5g
Carbs:  38g
Dietary Fiber:  8g

Kids Chicken Sandwich   $3.69
Our All Natural Grilled Chicken Breast on a Wheat Bun
Calories:  200
Fat:  2.125g
Protein:  7.35g
Carbs:  23
Sodium:  109.68mg
Dietary Fiber:  2g

 

 

All Smoothies Made With Our Fx3 All Natural Blend:
Non-Fat Yogurt, Apple Juice, Honey and Stevia (all natural sweetener).

PB & J  $6.99
Peanut Butter, Blueberries, Banana, Chocolaote Protein, Chia Seeds, and FX3 Blend.

Strawberry-Banana  $5.99
Strawberries, Banana and Fx3 Blend
Calories:  230
Fat:
Protein:
Carbs:
Sodium:

Very Berry  $5.99
Blueberries, Raspberries, Strawberries and Fx3 Blend
Calories:230
Fat:
Protein:
Carbs:
 
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Mango Tango  $5.99
Mango, Banana and Fx3 Blend
Calories:277
Fat:
Protein:
Carbs:
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Peanut Butter Power  $5.99
Peanut Butter, Banana and Fx3 Blend
Calories:  382
Fat:
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FX3 Java  $5.99
Coffee, Banana, Nonfat Chocolate Syrup and Fx3 Blend
Calories:  307
Fat:
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Super Green  $5.99
Kale, Cucumber, Mango, Apple and Fx3 Blend
Calories:  266
Fat:
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Amplifiers   $1.00
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Soft Drinks  $1.59 and $1.99
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Iced Teas  $1.59 and $1.99
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Bottle Water
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Coffee  $1.49
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Hot Tea  $1.49
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Cookies   
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Protein:
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Barkeater Dark Chocolate Sea Salt Bars   $3.99
Calories:
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